The insights you need to crush each and every workout.
What is the most important thing you need for a workout? Water, our POWERPACK, and proper shoes are all good guesses, but the right answer is a killer mindset. Having the proper mentality when you head into the gym can make the difference between massacring the weights or giving them barely enough of an effort to sweat. This doesn’t just stop at the gym, your mindset impacts everything you do in life. At POWERHANDZ, we know that the attitude you have determines how you crush a workout. We’ve seen and studied all levels of athletes and can tell right away which of them have the right mindset and the ones that don’t. The phrase, “it’s all in your head” is truer than you know. We know exactly what it takes to get ready to dominate any workout.
Make moves, not excuses
The hardest part of any workout is going to the gym. It doesn’t matter if you go 6 days a week or only once, the hardest part is walking out your door. If you find yourself struggling with this, don’t worry, the best athletes in the world had the same problem. Muhammad Ali, the greatest boxer of all time, went on the record saying, “I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’” Training is hard work, but you should never miss it. Tell yourself that you are going to the gym and that there is no excuse. If you can find a way to skip it once, you will find a reason again and it will become that much harder to actually go. Suffer now so that you can live life as a champion.
Set and Track Goals
A perfect way to get yourself amped to pump some iron is to set your eyes on a goal and track it. A goal gives you something to aim for and watching your journey to reach it gives you positive reinforcement and confidence. If your goal is to drop 30 pounds, you are gonna feel amazing when you step on the scale and discover you are 6 pounds down. Not only will that feel incredible, but just by tracking your progress you’ll get great mental benefits. People who set goals are on average are happier and more productive than those who don’t. If you want to surpass your goals, add our POWERPACK into your workout routine. It, along with our other products, are guaranteed to help you train with purpose.
Find the proper Inspiration
Everyone finds inspiration in different ways, but as long as it helps you exercise and keeps you working hard it is perfect. People find a number of different reason to train hard such as trying to make a sports team or just wanting a healthier lifestyle. Inspiration can even come from the most unlikely places. The popular anime series, Dragon Ball, has gone on to inspire fans to push their limits and train as hard as they can, just like the show’s hero, Goku. You don’t need to look to someone who can level entire planets with just a punch or a desire for a slaying summer body to get into better shape, but it will help you. After all, who knows where a simple spark of inspiration will take you?
Believing in yourself is always great, but sometimes support from others is even more beneficial and powerful. Whether it comes from friends, a significant other, or your family, having someone rooting for you at the finish line pushes you in ways you can’t imagine. Have you ever seen a sports movie? It’s more than likely then that this scene will sound familiar. The main character is down and out, struggling to keep going. Suddenly, they hear their friends cheering. This gives them enough strength to get up and win it all! That might just be movie magic, but it has a grain of truth in it. Having support from others will take you a long way, after all, no one has become a champion alone.
If you want to kill it at the gym, you are going to need to be mentally ready. Making sure that you aren’t making excuses and are going no matter what along with finding some inspiration will help you get there. Setting goals, tracking your progress, and getting support are a recipe for success! When you have the right mind you can do anything you want, but if you want an extra way to help make the most of your training check out our amazing products.
We have a challenge for you. The POWERHANDZ team wants you to take some time during the new year and get into the right mindset to kill it at the gym. Taking a few moments to gather your thoughts and get a positive ethos to crush your workouts is going to be the thing that turns you into a champ. Train hard and with a purpose for your body and keep a positive attitude to make sure that you don’t just do well, you do amazing.
It doesn’t matter what sport you play, POWERHANDZ can you help you train harder and smarter. Our products can be used when training for basketball, MMA, football, golf, general fitness, and more. Our unique gloves will take your workouts to the next level. When you use our goods, know that you are training to be the best. Check out our blog for more great workout tips.